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celebrateit

Join us for "Celebrate It", our annual celebration of Canada's Healthy Workplace Month featuring multiple events to support you in taking care of yourself, your family, and your work. Sessions include mental health, nutrition, fitness, parenting, financial management, and lunchtime walks. We are pleased to run another Team Steps Challenge this year and we have developed a calendar of brief videos covering all aspects of health.

You can choose to attend some or all of the events. Celebrate It is brought to you by the Organizational Development and Learning Centre (ODLC) in partnership with the Family Care Office and the Faculty of Kinesiology and Physical Education with the support of the Work-Life Advisory Committee.

St. George

Taking Care
of Work

Taking Care
of Family

Taking Care
of You

Webinar: Building
Resilience

October 5th, 12-1 p.m.

Adoption
October 4th, 12:30-2 p.m.

Self-Talk: A Key to Lasting
Health & Fitness

October 10th, 12-1:30 p.m.

Declutter Your Paper:
Physical and Digital

October 12th, 12-1:30 p.m.

Webinar: Say Goodbye to
Homework
Hassles

October 12th, 12-1 p.m.

T.Y.P.E Class
(Tai Chi, Yoga and Pilates)

October 15th, 12-12:50 p.m.

Webinar: Improving
Workplace Communication

October 17th, 12-1 p.m.

Worrying: Anxiety in
Children

October 18th, 12-1:30 p.m.

Quiet Spaces Walk
October 19th, 12-1 p.m.

Elder Care: Dementia
October 25th, 12-1:30 p.m.

Back Health
October 23rd, 12-1 p.m.

 

T.Y.P.E Class
(Tai Chi, Yoga and Pilates)

October 29th , 12-12:50 p.m.

Fluent in Finance
October 30th , 12-1:30 p.m.


UTM

Taking Care
of Work

Taking Care
of Family

Taking Care
of You

Webinar: Building
Resilience

October 5th, 12-1 p.m.

Webinar: Say Goodbye to
Homework
Hassles

October 12th, 12-1 p.m.

The Principal's Walk
October 19th, 12:10-12:50 p.m.

Webinar: Improving
Workplace
Communication

October 17th, 12-1 p.m.

GMOs & Organic Food
October 25th, 12-1:00 p.m.

Webinar:Fluent in Finance
October 30th , 12-1:30 p.m.


UTSC

Taking Care
of Work

Taking Care
of Family

Taking Care
of You

Webinar: Building
Resilience

October 5th, 12-1 p.m.

Webinar: Say Goodbye to
Homework
Hassles

October 12th, 12-1 p.m.

GMOs & Organic Food
October 16th, 12-1:00 p.m

Webinar: Improving
Workplace
Communication

October 17th, 12-1 p.m.

The CAO's Walk
October 23rd, 12:10-12:50 p.m.

 

Webinar: Fluent in Finance
October 30th , 12-1:30 p.m.

 

OCTOBER 1st - 31st, 2018

DATE SESSION TIME LOCATION
October 1-31
10,000 Steps Challenge All Campuses
October 4th Adoption Seminar 12:30 – 2 pm 214 College St, Rm 313
October 5th Building Resilience: Understanding Challenges, Learning Strategies and Accepting Change 12-1 pm Webinar
October 10th Self-Talk: A Key to Lasting Health and Fitness 12:1:30 pm STG: ODLC Room 610
October 12th

De-clutter Your Paper: Physical and Digital

12-1:30 pm STG: ODLC Room 610
October 12th Say Goodbye to Homework Hassles 12-1 pm Webinar
October 15th

T.Y.P.E Class (Tai Chi, Yoga and Pilates)

12-12:50 pm The Dance Studio, Athletic Centre
October 17th

Improving Workplace Communication

12-1 pm Webinar
October 16th UTSC-Making Informed Choices: GMOs, Organic Food and Their Effects on Your Body and Health 12-1 pm UTSC - AA160
October 18th Worrying? Anxiety In Children 12 -1:30 pm 214 College St, Rm 313
October 19th Quiet Spaces Walk 12-1 pm Soldier's Tower by Memorial Wall
October 19th

Principal's Walk, UTM

12:10-12:50pm Hallway outside of DV3216
October 23th

CAO's Walk, UTSC

12:10-12:50 pm At the fountain outside the AA building
October 23th Back Health 12-1 pm 100 Devonshire Place, Room 335
October 25th Elder Care: Building on Family Dynamics in Coping with Dementia
12:00 - 1:30 pm 214 College St, Rm 313
October 25th UTM-Making Informed Choices: GMOs, Organic Food and Their Effects on Your Body and Health 12-1 pm UTM-DV3130
October 29th T.Y.P.E Class (Tai Chi, Yoga and Pilates) 12-12:50 pm The Dance Studio, Athletic Centre
October 30th Fluent in Finance 12-1:30 pm ODLC 610 & Live broadcast via Adobe Connect