Work-Life Events are offered throughout the year covering a range of topics such as emotional and mental health, fitness, nutrition, and financial wellness.


Celebrate Spring

All staff and faculty are invited to Celebrate Spring by trying a new activity at one of our Athletics and Recreation facilities at U of T. Enjoy a selected complimentary lunch time fitness classes on any campus, or workout at the Athletic Centre, Goldring Centre, or Hart House during any lunch hour April 8-12.

Balanced Living Series

A 4-part series to incorporate balance, ease and flow into your life. Join us for one or more of the topics, or attend the entire series to create a sustained focus on enhancing your life in the coming months.

Academy of Well-Being

Join us for this series featuring U of T experts who are not only doing leading edge research into the most important factors that contribute to your well-being, but are also gifted communicators and presenters.

Undiscovered Campus Walks

Bring a camera or your sandwich for a lunch hour exploration of some quirky and offbeat places on campus. We will enjoy very casual walks and talks as we will tour the places that never feature in guide books or brochures yet sometimes make the grade as backdrops in Hollywood feature films.

Managing Your Personal Finances - Recording available

Do you find it difficult to get ahead financially?  Have you always intended to take control of your finances but never knew how?  This series of 3 webinars will support you in taking control of your financial health. including reducing taxes, budgeting and debt management

Roadmap to Retirement Series – Recordings available

A 3 part series offered to staff 55 years and over to prepare for retirement. Sessions included U of T Pension provisions, Financial planning for retirement and the emotional effects of retirement.