We hope you find the websites below informative and enlightening.

"Working Through It: Stories of Reclaiming Well-Being at Work, Off Work and Returning to Work"
Working Through It

University of Toronto Resources

• Family Care Office
• Health and Wellbeing Programs and Services
• Family Services EFAP (Employee & Family Assistance Program)

Government Resources

• Health Options at Work
• HealthyOntario.com
• ParticipAction
• Time Management
• 211 - Directory of Community Services

Nutrition/Fitness

• Eat Well Central
• Eat Well Live Well

Emotional Wellbeing

• Great-West Life Centre for Mental Health
• Emotional Wellness
• Stress
• Take Care of Your Mind